Course Map
Elevation Chart
Aid Stations and Run Information
| Aid Stations |
Major Aid Stops
|
Bathrooms
|
Miles
|
|
Haypress
|
***
|
**
|
5.4
|
|
Empire Road
|
***
|
|
|
|
Little Harbor-drop bags
|
***
|
**
|
18.9
|
| Isthmus-turnaround |
***
|
**
|
|
|
Little Harbor-drop bags
|
***
|
**
|
33.2
|
|
Eagle's Nest
|
***
|
|
38.8
|
|
Pumphouse Hill
|
***
|
|
44.0
|
|
Haypress
|
|
**
|
46.0
|
|
Finish Line
|
|
**
|
50.0
|
All drop bags will go to Little Harbor ONLY. At all the aid stations there will be bottled water, cola, bananas, electrolyte replacement, gummie bears, etc, and some surprise food. Make sure you plan ahead for your aid station drop bags. (Extra change of sox, clothing, etc. for your added comfort during the run)
This run has been benefit for several good causes on the island over the years and we would greatly appreciate you collecting pledges for your miles on the sponsor sheet provided. Turn it in at the Friday night briefing.
Please indicate early if you have someone who wishes to help with aid stations, as we are limited to the number of people we can transport to the Interior.
|
